When most people hear the word depression, they often associate it with the dark, cold months of winter—a time when sunlight is sparse, and people feel more sluggish. However, summer depression, also known as summer-pattern seasonal affective disorder (SAD), is a very real and often misunderstood condition that affects thousands during the warmest months of […]
The holiday season is often portrayed as a time of joy, family, and celebration, but for many, it can bring stress, anxiety, and emotional overwhelm. At Cordial Psychiatry, we understand the intricate ways in which mental health can be challenged during the holidays. From family obligations and financial pressure to social demands and personal grief, […]
Bipolar disorder is a serious mental health condition marked by extreme mood swings, ranging from emotional highs (mania or hypomania) to depressive lows. At Cordial Psychiatry, we specialize in providing compassionate, expert care for individuals navigating the complexities of bipolar disorder. Our integrative and personalized approach helps patients regain balance, restore functioning, and lead fulfilling […]
At Cordial Psychiatry, located at 45 Ludlow St Ste 402, Yonkers, NY 10705, we believe that mental health is just as vital as physical health. Psychiatrists play a critical role in diagnosing, treating, and supporting individuals with various mental health disorders, ranging from anxiety and depression to schizophrenia and bipolar disorder. In this guide, we […]
At Cordial Psychiatry, located at 45 Ludlow St Ste 402, Yonkers, NY 10705, we specialize in compassionate, personalized mental health care. One of the most crucial tools we advocate for those managing bipolar disorder is the development of a comprehensive crisis plan. With a structured, proactive approach, individuals can significantly reduce the impact of acute […]
In today’s evolving workplace, mental health is gaining long-overdue recognition. Despite the progress, many employees still struggle with the critical decision of disclosing a mental health condition to their employer. At Cordial Psychiatry, we believe in empowering individuals with both mental health support and knowledge. If you’re contemplating sharing your diagnosis at work, this comprehensive […]
Living with ADHD (Attention-Deficit/Hyperactivity Disorder) often means wrestling with the constant challenge of staying organized, managing time, and avoiding procrastination. At Cordial Psychiatry, located in Yonkers, NY, we understand how ADHD impacts daily functioning. We’ve compiled an in-depth, actionable guide full of time management hacks specifically tailored for individuals with ADHD. These strategies are designed […]
Depression can deeply affect relationships, particularly when one partner struggles to understand the emotional and psychological challenges the other faces. At Cordial Psychiatry in Yonkers, NY, we understand the importance of communication in managing mental health within relationships. This guide offers actionable strategies for effective communication with a partner who has depression, ensuring both partners […]
At Cordial Psychiatry, located conveniently near Yonkers, NY, we understand that finding the right therapist is one of the most important decisions you can make for your mental health. Whether you’re seeking therapy for anxiety, depression, trauma, relationship issues, or personal growth, choosing a therapist who truly fits your needs can make all the difference […]
At Cordial Psychiatry, we believe that therapy is far more than just sitting on a couch and talking—it’s a powerful, transformative process that redefines how individuals perceive themselves and their lives. Despite its proven benefits, therapy is still shrouded in misconceptions. This comprehensive guide demystifies therapy, drawing from real clinical insights and the experiences of […]
Don’t suffer in silence: reach out to us today to start your path towards a healthier, happier life.
