
ADHD: What It Is And What It Isn’t
What Is ADHD? Understanding Attention-Deficit/Hyperactivity Disorder
Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects both children and adults. It is often misunderstood and frequently misdiagnosed. At Cordial Psychiatry, we are committed to offering clarity, accuracy, and personalized care to help individuals navigate this condition.
ADHD is characterized by patterns of inattention, hyperactivity, and impulsivity that are more severe, frequent, and debilitating than typically observed in individuals at a comparable level of development.
There are three primary subtypes of ADHD:
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Predominantly Inattentive Presentation
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Predominantly Hyperactive-Impulsive Presentation
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Combined Presentation
Each presentation comes with its challenges and behaviors, and a correct diagnosis is essential for effective treatment.
What ADHD Is Not: Debunking Common Myths
There are many misconceptions about ADHD. Let’s clear them up:
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ADHD is not just a childhood disorder. Many adults live with undiagnosed ADHD.
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ADHD is not caused by bad parenting. It is a medical condition with biological and genetic components.
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ADHD is not simply being hyper or distracted. It involves significant functional impairments in school, work, and social settings.
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ADHD does not indicate low intelligence. Many individuals with ADHD are highly intelligent and creative.
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ADHD is not always obvious. Some people, especially adults, mask their symptoms very well.
ADHD Symptoms: More Than Just Lack of Focus
Inattentiveness includes:
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Frequent careless mistakes
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Difficulty sustaining attention
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Not listening when spoken to directly
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Difficulty organizing tasks
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Avoiding tasks that require prolonged mental effort
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Often losing things
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Easily distracted by extraneous stimuli
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Forgetfulness in daily activities
Hyperactivity and Impulsivity include:
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Fidgeting or tapping hands and feet
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Leaving the seat when staying seated is expected
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Running or climbing in inappropriate situations
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Inability to play quietly
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Talking excessively
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Blurting out answers
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Difficulty waiting turn
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Interrupting or intruding on others
How ADHD Affects Daily Life
ADHD can have serious impacts on multiple areas of life:
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Academic Performance: Difficulty following through with assignments, staying organized, and paying attention in class.
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Workplace Functioning: Trouble managing time, meeting deadlines, maintaining concentration during meetings or tasks.
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Relationships: Miscommunications, impulsive speech or actions, and inattentiveness can strain relationships.
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Mental Health: High correlation with anxiety, depression, and low self-esteem.
Diagnosing ADHD: The Cordial Psychiatry Approach
At Cordial Psychiatry, we take a comprehensive diagnostic approach that includes:
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Clinical Interviews: With the patient and relevant family members or teachers.
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Behavioral Assessments: Using validated ADHD rating scales and questionnaires.
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Medical and Psychiatric History: To rule out other conditions that mimic ADHD symptoms.
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Cognitive Testing: In some cases, to evaluate attention span, memory, and executive functioning.
Correct diagnosis is essential for effective treatment planning.
ADHD in Children vs. Adults
Children with ADHD often present with overt hyperactivity, struggle in classroom settings, and may be labeled as “troublemakers.”
Adults with ADHD, on the other hand, may experience:
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Chronic disorganization
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Poor time management
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Impulsive decision-making
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Difficulty maintaining relationships
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A history of underachievement despite potential
Many adults are only diagnosed after their children are diagnosed.
Evidence-Based Treatment Options for ADHD
We at Cordial Psychiatry offer a range of individualized ADHD treatment plans, including:
Medication Management
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Stimulants: Such as methylphenidate (Ritalin, Concerta) and amphetamines (Adderall, Vyvanse)
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Non-stimulants: Atomoxetine (Strattera), Guanfacine, Clonidine
Psychotherapy and Behavioral Therapy
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Cognitive Behavioral Therapy (CBT): Helps with time management, emotional regulation, and problem-solving skills.
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Parent Training: Empowers parents with strategies to manage behavior effectively.
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Social Skills Training: Especially helpful for children struggling with peer interactions.
Lifestyle Modifications
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Healthy diet and exercise
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Adequate sleep
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Mindfulness practices
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Structured routines
Academic and Workplace Accommodations
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IEPs (Individualized Education Programs)
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504 plans
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Workplace coaching and time management training
Long-Term Outlook for ADHD Patients
With appropriate treatment and support, individuals with ADHD can thrive. Many successful entrepreneurs, athletes, and creatives have ADHD. The key is understanding the condition, acknowledging personal strengths, and applying tailored interventions.
Common Comorbid Conditions with ADHD
It is common for individuals with ADHD to have co-occurring disorders, including:
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Anxiety disorders
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Depression
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Oppositional Defiant Disorder (ODD)
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Learning disabilities
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Autism Spectrum Disorder (ASD)
At Cordial Psychiatry, we screen for these during the diagnostic process to ensure holistic treatment.
When to Seek Help for ADHD
You should seek professional support if you or your child experiences:
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Persistent difficulty staying focused
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Chronic disorganization or forgetfulness
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Trouble meeting deadlines
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Emotional outbursts or irritability
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Academic or occupational underachievement
Contact Cordial Psychiatry at +1 914 570 9000 to schedule a comprehensive ADHD evaluation.
Frequently Asked Questions (FAQs)
Can ADHD go away with age?
ADHD symptoms can change over time, and some may diminish with age. However, many adults continue to experience symptoms that interfere with their daily life.
Is medication the only treatment for ADHD?
No. While medication can be effective, behavioral therapy, lifestyle changes, and accommodations play a crucial role in managing ADHD symptoms.
Can ADHD be prevented?
ADHD cannot be prevented, but early diagnosis and intervention can significantly improve outcomes.
Is ADHD overdiagnosed?
Some believe so, but studies show ADHD remains underdiagnosed in many populations, especially girls and adults.
How long does an ADHD diagnosis take?
A full diagnostic evaluation can take 1-3 sessions depending on the complexity of symptoms and additional assessments required.
Can diet and nutrition impact ADHD?
Yes, certain diets (like reducing sugar and processed foods) may help reduce symptom severity. However, they are not substitutes for professional treatment.
What’s the difference between ADHD and ADD?
ADD is an outdated term previously used to describe inattentive-type ADHD. Today, it’s all classified under the ADHD umbrella.
Contact Cordial Psychiatry for ADHD Support
At Cordial Psychiatry, we specialize in ADHD diagnosis, treatment, and long-term management. Our evidence-based methods and compassionate care are tailored to each individual.
📍 Location: Serving the Bronx and surrounding New York communities
📞 Phone: +1 914 570 9000
🌐 Website: Cordial Psychiatry